Weight Loss Articles

How to Spot Weight Loss Information Online You Can Trust

: 21 June 2021; Hits: 655; Rating:

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Finding weight loss information online sounds like it should be incredibly easy. After all, it’s one of the most searched topics. At the same time, this also taps into a massive money-making industry, which means that discovering info and finding data you can trust are far from the same thing. Trustworthy Sources of Weight Loss Information Online Finding trustworthy...

The Pandemic Has Caused an Increase in Weight Loss Surgeries

: 07 June 2021; Hits: 605; Rating:

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As hospital restrictions across the country begin lifting, people have started to include weight loss surgeries in the elective procedures they are requesting. Following the pandemic, people have been seeking to overcome their obesity with a laparoscopic sleeve gastrectomy, laparoscopic biliopancreatic diversion with duodenal switch, or laparoscopic gastric bypass. Weight Loss Surgeries Are on the Rise The trend started...

What Science Has Proven About Intermittent Fasting (And What it Hasn’t Figured Out Yet)

: 10 May 2021; Hits: 639; Rating:

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Intermittent fasting has taken off over the last few years, and science has been paying attention. That said, it’s important to recognize that the research is ongoing, and our understanding of this practice is far from complete in terms of both its benefits and drawbacks. Therefore, it’s very important to be careful to check the sources of your information before...

Getting Rid of Stomach Fat

: 19 April 2021; Hits: 9482; Rating:

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User Rating: 5 / 5

Shrinking stomach fat can be a challenging and potentially very frustrating goal to achieve. The reason has to do with the type of body fat that we store around our middles. For many of us, it can be highly resistant to our efforts to burn it away, despite our very healthy and consistent strategies. Moreover, the more stomach fat you...

FENFAST 375 vs Phentermine

: 15 March 2021; Hits: 4163; Rating:

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User Rating: 3 / 5

Weight loss pills are great because they can support your efforts to shed those excess, unwanted pounds. If diet and exercise alone haven’t been doing it for you, considering a diet pill can be the next wise step on your journey. Unfortunately, this is the part where a lot of people get stuck. There are simply way too many diet...

Calories Burned During Spring Cleaning Activities

: 08 March 2021; Hits: 752; Rating:

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Did you know that the calories burned during spring cleaning activities can count as various degrees of workout, provided you put enough oomph into your scrubbing? Whether you’re tending to your garden, mowing the lawn, sweeping the garage, washing your walls or scrubbing your floors, many of these activities involve a wide range of motion and moderate to intense movements. ...

The Best Over the Counter Diet Pills 2021

: 30 March 2021; Hits: 887; Rating:

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The hunt for the best over the counter diet pills in 2021 can feel extremely daunting. After all, it’s not as though there is any shortage of options. A simple google search can make the process appear instantly overwhelming. Fortunately, it’s not as hard as you think, provided you know the right questions to ask about your candidate products. What...

The Easiest Ways to Lose Fat Fast

: 08 December 2020; Hits: 6211; Rating:

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Losing fat can be a huge challenge. How does one do it? Balancing a meal with different ingredients, getting your hands-on various options, these are all part of the best possible options. Losing fat can take time but with the right means, you can do so easily. Now there are various different options available online which can focus on how...

How to Make Weight Loss a Social Experience

: 09 November 2020; Hits: 670; Rating:

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When you make weight loss a social experience, you can make the effort easier, more rewarding, and may even come to like it. You can work together as buddies or work against each other as friendly, upbeat competitors. Whichever strategy works best for you, you’ll be amazed at the difference it makes over trying to reach your goals on your...

3 Alternatives When Your Doctor Says No to Prescription Adipex

: 02 November 2020; Hits: 738; Rating:

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Just because your doctor says no to prescription Adipex, it doesn’t mean you’re on your own when it comes to your weight loss strategy. There are far more reasons that your physician will deny a request for this obesity drug than there are for approval, so it’s a good idea to get to know what this medication is all about,...

Sleep and Weight Loss

: 26 October 2020; Hits: 8229; Rating:

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Sleep and weight loss are directly linked in several different ways. Do you find that you have more difficulty curbing your hunger when you are tired? Do you crave sweets and have even less will-power to avoid them when you've been tossing and turning all night? Sleep and Weight Loss Success Are Directly Linked This diet-busting behaviour has been clinically...

Things to Know Before You Purchase Adipex

: 05 October 2020; Hits: 691; Rating:

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If you intend to purchase Adipex, there are quite a few things that you should know in advance. To begin, you should know whether this prescription obesity drug is actually appropriate for you. That said, even if it looks as though your situation ticks all the necessary boxes to receive a prescription from your doctor, it’s still vital not to...

Top Adipex Alternative Diet Pills in 2020

: 23 September 2020; Hits: 835; Rating:

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The journey to find the top Adipex alternative diet pills in 2020 can feel daunting, to say the least. In fact, if all you’ve done is a quick search online, then the odds are that you’re feeling pretty overwhelmed. Fortunately, making your way to the solution you’re looking for isn’t as difficult as you think. The trick is to ask...

Weight Loss Surgery Abroad

: 20 July 2020; Hits: 4777; Rating:

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Weight Loss Surgery abroad in other countries is a growing trend, as is medical travel in general. There are many options for weight loss and surgery is a drastic measure that is not suitable for everyone who wants to lose weight. Most doctors will not permit nor perform weight loss surgery unless a patient is obese, has a high body...

Best Tips for Weight Loss in your 40s

: 15 July 2020; Hits: 827; Rating:

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Weight loss when you’re in your 40s can come with a surprising additional challenge over what you may have experienced at earlier times in your life. Fortunately, this doesn’t mean that you need to face horrible struggles. You just need to have the right strategy on your side. After all, there are lots of great things about being in your...

: 29 June 2020; Hits: 3851; Rating:

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There are more ways to lose weight than one. You may see ads telling you that there is one and only method to use if you want to get it right. Your best friend may rave about how amazing this particular technique may be. You may even have tried something successfully in the past. That said, it doesn’t mean that...

: 25 May 2020; Hits: 4800; Rating:

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Bone loss is an important issue to consider if you’re thinking about weight loss surgery. If you are a candidate for one of these procedures, be sure to discuss this issue with your doctor before you get started. What Research Shows About Weight Loss Surgery and Bone Loss There is brand new evidence that patients are experiencing significant bone loss...

: 04 May 2020; Hits: 4919; Rating:

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It’s extremely unlikely that you’ll be surprised that yes, there is a scientifically confirmed link between weight gain and stress. After all, the term “stress eating” needs to lead to something if it lasts too long. That said, the connection between these two things goes beyond just eating a huge amount of ice cream after having a bad day. The...

: 24 March 2020; Hits: 5088; Rating:

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Smoking cessation and weight gain feel as though they are unavoidably linked. After all, aside from withdrawal symptoms, gaining extra body fat is the most common concern among people who are trying to quit. If you are one of many people who quit smoking only to then pack on the pounds, here’s the good, the bad and the ugly of...

Dietary Fat Requirements to Achieve Healthy Weight Loss

: 19 March 2020; Hits: 840; Rating:

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You might be thinking that all fat is bad for you, and that you need to avoid as much of it as possible in order to slim down and keep the weight off. But the opposite is actually true. There are certain dietary fat requirements that you need to meet in order to keep your body in a state of...

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