Weight Loss Articles

Weight Loss Center has a growing library of weight loss, health, and diet-related articles to help our visitors meet their weight loss goals, manage their weight and live healthy lives. We hope that you find our Weight Loss Articles informative and helpful.

Ayurvedic Weight Loss

: 04 December 2017; Hits: 5273; Rating:

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Ayurvedic weight loss is something that is considered natural, and comes from Ayurvedic medicine, traditionally practiced in India and nearby geographical areas. This type of diet works with the body to give it the healthy foods and practices that it needs to work the best. Those who undertake this type of diet plan will learn discipline with food, and will...

Daily Diet Diary

: 04 December 2017; Hits: 10665; Rating:

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This is an example of a Daily Diet Diary. You can print this one off to use, or make your own based on this concept. If you choose to use this one, print at least one copy of this form for each day of the week. There are also a number of really helpful online diet trackers that can...

: 07 April 2017; Hits: 26365; Rating:

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In the most technical of terms, calories are units of heat that are required to raise the temperature of one kilogram of water 1 degree Celsius. Calories are found in food and a certain number of them are needed on a daily basis in order to be burned by a human body for energy. Healthy eating will guarantee that the...