Weight Loss Articles

5 Questions to Ask Yourself Before Trying to Lose Weight

: 01 June 2023; Hits: 958; Rating:

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If you’re thinking about trying to lose weight, you’re far from alone. According to CDC statistics published in 2020, as many as 17 percent of US adults report following a special bodyweight loss diet on any given day. Data from 2018 showed that 49 percent of US adults had attempted to lower their bodyweight in the past year. Trying...

3 Reasons Weight Loss Takes So Long

: 09 May 2023; Hits: 914; Rating:

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It can feel like weight loss takes so long that you’ll just never reach your goals. All you want to do is treat yourself right, arrive at a consistent place where you feel you’re at a steady healthy bodyweight, and stop wondering how your clothes will fit, but it can feel like you’re just never going to get there. This...

Balancing Healthy Weight Management Habits in a Busy Lifestyle

: 09 May 2023; Hits: 455; Rating:

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Adopting healthy weight management habits to achieve and maintain a body mass appropriate for you is vital to your physical, mental, and emotional wellness. Healthy Weight Management is a Lifestyle As convenient as it would be to be able to choose to do one small thing in your life to achieve healthy weight management, science has yet to discover...

Why Exercise Remains Key to Any Healthy Weight Loss Strategy

: 09 May 2023; Hits: 474; Rating:

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Research has shown that what you eat is the defining factor to an effective healthy weight loss strategy. That being the case, why would you bother focusing on exercise? Especially if you don’t like it very much or you just don’t have the time. Exercise Plays a Central Role in Healthy Weight Loss The fact of the matter is...

10 Lessons From the Fittest Female Celebrities

: 05 December 2022; Hits: 383; Rating:

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Female celebrities are naturally beautiful, but they also have incredibly sexy and toned bodies. What are their secrets? Well, some of the fittest female celebrities aren’t afraid to tell the world just how they get those amazing bodies. Continue reading for a list of 10 lessons from the fittest female celebrities. 1. Try Sports and Workouts Together Alex Morgan has...

The Safest Diet Pills for Post-Pregnancy Weight Loss

: 05 December 2022; Hits: 429; Rating:

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It is fairly easy to shed post-pregnancy weight if you gained just 25 to 35 pounds during your pregnancy. By maintaining a good diet and following an exercise program, you are likely to get back to your previous weight. However, excess weight gain during pregnancy calls for serious action later. Apart from strictly monitoring what you eat and how you...

How Weight Loss Affects Your Hormones

: 05 December 2022; Hits: 442; Rating:

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Obesity is considered one of the most serious threats to mankind. Over the years, obesity levels have soared and have deteriorated the lifestyle of millions of people across the globe. Excess weight gain can lead to a number of health risks, such as diabetes, heart diseases, cancer and strokes. In addition, excess weight gain can also cause hormonal disruption. Hormones...

Important Things to Consider When Trying to Lose Weight Fast

: 29 November 2022; Hits: 461; Rating:

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There are a lot of people who are looking to lose weight fast. They might be tired of having all of that weight on them that they need to carry around or they are ready to look great for that wedding that is coming up in a few weeks. No matter what the reason is that you are trying to...

How to Lose 40 Pounds in 4 Months

: 29 November 2022; Hits: 403; Rating:

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When it comes to losing weight one of the most important things is to set goals. You hear it all the time that attaching tangible guidelines to your weight loss journey will ultimately help you be successful. You want, of course, to be certain that those goals are realistic and that they are in line with what you should do...

How to Slim Your Waist with Diet and Exercise

: 28 November 2022; Hits: 460; Rating:

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Your health is not always about weighing less and hoping that you can get back to that high school weight that you used to be so proud of. Often it is going to include other aspects. One thing that a lot of women will look for is how to slim your waist so that they are not only weighing less,...

The Best Diet Pills for Women

: 24 November 2022; Hits: 409; Rating:

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There are many diet pills on the market that work for almost everyone. However, not all diet pills work for women. This is because women need a comprehensive diet pill that does it all for them. The diet pill should suppress appetite, provide energy, and even help with the fat-burning process. Only if the diet pill has these properties can...

Top Reasons Women Find It Hard to Lose Weight

: 23 November 2022; Hits: 436; Rating:

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People assume that losing weight is easy. There is no doubt that you can lose weight without many complications, but that is only if you use the right methods. If you try to use shortcuts or unorthodox methods to lose weight, there is a chance that you will not see results. Women find it extremely hard to lose weight as...

The Best Diets for Women with a Slow Metabolism

: 23 November 2022; Hits: 482; Rating:

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Metabolism can be easily understood as the rate at which your body consumes or burns calories. There are quite a few people who have a fast metabolism. On the other hand, there are peope who have a slow metabolism. These people tend to gain fat even if they don’t eat much because the little that they eat is not digested...

Celebrity Secrets for Losing Baby Weight Quickly

: 23 November 2022; Hits: 428; Rating:

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Motherhood is a beautiful thing. However, the most difficult thing about having a baby is losing all the weight you put on during pregnancy. Celebrities who have babies tend to lose baby weight more quickly than other women do. Most people may assume this to be some sort of publicity gimmick or a result of a surgical procedure. The truth...

10 Tips to Eat Healthy While Dorming at College

: 23 November 2022; Hits: 421; Rating:

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Most students tend to develop improper eating habits while at college. It can be quite difficult keeping up with a healthy diet in a college environment. However, there are a few tips you can use, as a college student, to make sure you are eating right. Below are 10 tips to help you eat healthy while dorming at college. 1....

How TRIMTHIN X700 Helps Women Through Weight Loss Dieting Support

: 23 November 2022; Hits: 393; Rating:

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If you are a woman who is finding it challenging to shed the excess weight using traditional weight loss methods, you aren’t alone. If you are dieting, you might be feeling sluggish from the reduction in your calorie intake. And, if you are already unmotivated to exercise, you might be even less inclined to work out when you are feeling...

Biggest Dieting Mistakes Women Make To Lose Weight

: 23 November 2022; Hits: 482; Rating:

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With so much information out there it's hard to know what's accurate and going to work for you specifically. The best way to narrow down your search is to know what not to do. Also, keep in mind that each person is different, and their body reacts to certain foods differently. Knowing the biggest dieting mistakes women make to lose...

The 8 Hour Diet Overview

: 23 November 2022; Hits: 430; Rating:

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How you feel about fasting will determine how you will feel about the 8 hour diet. Fasting has fast become a craze as the new diet fad. Part of the reason is it is considered to be a cleansing of the body, mind and spirit. There is a lot of emphasis placed on clean eating and enlightenment these days but...

Why Take Weight Loss Progression Pictures?

: 22 November 2022; Hits: 406; Rating:

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If you have ever seen those weight loss progression pictures then you know firsthand just how effective they can be. It’s about seeing where you started from and where you are going, and this can help your motivation level big time. If you want to stick with the program and ensure that you don’t fall off track, then this can...

Female Weight Loss and Fitness

: 22 November 2022; Hits: 429; Rating:

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Female weight loss and fitness are very different from male fitness and weight loss. That’s because women gain and lose weight in different places, so they have different trouble spots, and they will also gain weight for different reasons. Therefore, it makes sense that women should take appropriate measures to shed pounds and stay fit. Check out the information on...