Liver Damage Linked to Certain Herbals and Supplements

Most people begin taking herbals and supplements because they wish to improve their health, not usually because they want to make matters worse on themselves. Well, according to recent studies, the latter may very well be exactly what some of them are doing. Thanks to modern science and to the dedicated work of today’s healthcare experts, we can now see how conditions like liver damage are directly linked to taking those so-called healthy herbals and dietary supplements. If you wish to stay as healthy as possible, then it might be a good idea for you to understand the gravity of this information.

What Are Herbals and Supplements?

In order for you to avoid the risk of developing liver damage, you will first need to understand what herbals and supplements are. Usually found in pill or capsule form, herbals, supplements, and other dietary add-ons are designed to “fill in the gaps” that often exist from our lackadaisical modern diets. Although most are made under strict guidelines, there are plenty that have not yet been approved or even tested by the Food and Drug Administration (FDA). Because of this, many people who previously swore by the use of herbals and supplements are now taking a different approach to their health.

What Causes Liver Damage?

Your doctor will probably tell you that liver damage is caused by a variety of things, from medications taken to lifestyle choices made. Damage to the liver happens when the liver is inundated with toxins that cannot be flushed or filtered. Over time, this buildup can cause the organ virtually to shut down, creating a whole host of health problems for you and those who find it their duty to care for you. Liver damage is, however, typically preventable with the right measures.

How Can I Protect Myself?

To prevent the development of liver damage through the use of herbals and supplements, you are going to want to get as much information on your chosen products as possible. Those who regularly take herbals or dietary supplements would be best served by contacting their doctor before beginning any regimen. Protecting yourself from the pains of liver damage is easy when you remain educated about the latest health news. Herbals and dietary supplements are not wholly unhealthy, but as with anything else that you ingest, you should always use them only as directed and in responsible moderation.