Pregnancy Health
One of the most popular women's health topics is that of pregancy. Although being a woman does include a vast number of other unique health issues, pregnancy is by far the most commonly shared experience.
Important pregnancy health topics include weight loss after pregnancy, pregnancy fitness and exercise, pre- and post-natal nutrition, labour, breastfeeding and complications that can arise during pregnancy.
A woman's pregnancy is one of the most important and fascinating times of their lives. It is a time when their body will go through an large number of physical and hormonal changes in a very short period of time. Overall, the whole pregnancy experience is unique to each woman and is different each time. For all these reasons, if you are a woman considering pregnancy, planning for pregnancy, are pregnant or are post-pregnancy, learning as much as you can about how to be healthy during these times is of utmost importance.
Pregnancy Health Articles
Congratulations! Your little bundle of joy is on the way and you couldn’t be happier. But now that you know the little one is on their way, it is important that you learn how to gain pregnancy weight safely and effectively.
Many women find out they are pregnant and begin to go a little bit crazy about the weight that they...
Women who are expecting believe in the common myth they should be eating for two. However, if this dictum is taken seriously, it can cause trouble for both the mother and the baby. It is not healthy for any expecting mother to eat double the amount of food she requires. The bodily processes change rapidly during the 9 months but...
Pregnancy is a wonderful time where you get to help a new life form. But you do need to be careful about the kinds of exercises you are doing during your pregnancy. Exercising is really important during this time, but you do not want to overdo it and cause harm to you and the baby. Here are some of the...
So you have just found out that you are expecting your little bundle of joy. This is an exciting time for you, whether it is your first child or your fifth. But one thing that no mother looks forward to is the morning sickness that is going to plague them through that first trimester. Many mothers wish that there was...
Pregnancy brings about a number of changes in any woman’s life. You have to be extra cautious about every little thing in your life and usually it results in stress. However, stress is definitely not good for your baby. If you look closely, you will figure out these changes, specifically a change in diet isn’t that hard if you know...
Becoming a mother is an extremely rewarding experience, but sometimes things don’t go as planned. One of the most troubling facts about miscarriage is that it can happen to anyone. In fact, modern science has determined that a surprising number of all known pregnancies will result in a loss of the fetus – making it something all women should be...
It’s a horrible situation for anyone who suffers through it, and so understanding whether poor nutrition can cause a miscarriage is key. Though you don’t tend to think of the diet that we keep as a culprit within the ability to cause a miscarriage, there may be some validity to it. The reality is that in some cases the doctors...
It’s something that many people worry about, and with good reason: Can pregnant women eat fish? You probably think that when you are pregnant you can eat whatever you want. You may consider that this is your time to “eat for two” and, so, you can enjoy whatever you want. To a certain extent, you do want to allow yourself...
Pregnant women have so much to think about and consider and now add to the list that they should be very aware of their possible exposure to traffic pollution. This may not sound like a big problem unless you live in a big city, where it’s nearly impossible to avoid. Even on a smaller scale, having any sort of exposure...
So you’re having a child soon, and you want to know what you should be expecting. You could sit down for hours and read books on the matter, but who has time for that? Most pregnant women should know that the best advice comes from experience, but that’s easier to tell a seasoned mom than a new one. Don’t you...
It’s something that most people don’t think about, but recently the whooping cough vaccine has taken center stage. Whooping cough is a terrible medical condition that used to be a problem years ago and then seemed to go away. The sad reality is that it’s come back to hit hard, and now families need to be mindful about protecting themselves...
If you are expecting a child anytime soon, then you have probably been inundated with advice about how to behave and what to eat while you are pregnant. Most of the time, mothers will be told that they need to consume a certain amount of fish (usually tuna) in order for them and their babies to get enough of important...
When you are expecting a baby, you probably want to do everything you can to stay healthy and provide your new bundle of joy with the best possible start to life. This all begins with you taking proper care of yourself since you are the vessel through which your baby comes into this world. Understanding the risk factors of placenta...
As if having a baby crammed into your torso were not hard enough, it turns out that stress can actually cause complications during pregnancy. There is a reason why ladies with child are often told to take it easy, get off their feet, or rest. When you deal with too much stress at any time, you are basically reducing your...
There are very few, if any, greater joys in life than having a baby, but it can certainly be exhausting. Nobody ever said that parenthood is easy; in fact, we usually hear the opposite. Still, in order for us to take care of our little ones, we have to find the time to get adequate rest. If we run ourselves...
It’s something that you don’t normally think about, but being overweight during pregnancy can cause some significant problems. If you are somebody who was overweight to begin with, then you might already be at risk for certain health problems. This is why doctors suggest that you try to lose weight or maintain a healthy weight range when you try to...
It may be the source of many pregnancy-related jokes, but can a man actually suffer from sympathy pains during pregnancy? So many women feel frustrated or even find a bit of humor in the way that their man conducts himself during pregnancy. Though a woman goes through the bulk of physical symptoms and emotions during pregnancy, sometimes a man may...
It may be the last thing on your mind when you are expecting, but there are some really great workouts for pregnant women. Many women feel that working out is something that they can give up when they get pregnant, but just the contrary is true. Working through the most common symptoms of pregnancy can be much easier if you...
If you are a lady who loves her yoga, then you may feel out of the loop when you are pregnant and may be confused about the dos and don’ts of yoga during pregnancy. The first thing to realize is that you don’t need to give up your yoga practice just because you are pregnant. In fact, it is safe...
It may be the last thing that you are thinking about at the time, but exercise during pregnancy may offer some wonderful benefits and is therefore an important topic to cover. Many women assume that pregnancy is an excuse to take some time away from exercising—that being pregnant is a great time to give into cravings and catch up on...
