Pregnancy Health
One of the most popular women's health topics is that of pregancy. Although being a woman does include a vast number of other unique health issues, pregnancy is by far the most commonly shared experience.
Important pregnancy health topics include weight loss after pregnancy, pregnancy fitness and exercise, pre- and post-natal nutrition, labour, breastfeeding and complications that can arise during pregnancy.
A woman's pregnancy is one of the most important and fascinating times of their lives. It is a time when their body will go through an large number of physical and hormonal changes in a very short period of time. Overall, the whole pregnancy experience is unique to each woman and is different each time. For all these reasons, if you are a woman considering pregnancy, planning for pregnancy, are pregnant or are post-pregnancy, learning as much as you can about how to be healthy during these times is of utmost importance.
Pregnancy Health Articles
After giving birth, you may be looking forward to getting back into a workout routine that will help you shed the excess baby weight and get your pre-baby body back. With the workout moves for new moms below, you can do just that, and you can soothe your baby at the same time too, so you can spend time with...
Delivering a baby takes so much effort, only to be followed by loads of dirty diapers and relentless, round-the-clock supervision. Snoozing a little seems like a treat, so the question of going to the gym to actually work out simply sounds impossible. So, how to lose baby weight? Nevertheless, you should still keep these little tips in mind to help you...
Giving birth is one of the most rewarding experiences for any woman. However, you will have to address the issue of the baby weight once you are over the initial joy. Most women struggle with post-delivery weight, as they are occupied with their newborn and aren’t able to spare much time for themselves.
Yet, if you don’t start working on...
Pregnancy might either be the best time of your life, or worst, but no one enjoys the post-pregnancy weight loss regimen. Being a new mother, the responsibilities of a new baby can be overwhelming and it becomes hard to concentrate on yourself. However, with careful meal planning and exercise, post-pregnancy weight loss can happen. So, read on for tips to...
There is so much to think about when it comes to pregnancy. You want the best for your baby and you know that the way in which you take care of yourself factors into that greatly. Though you may do everything right and have the best of intentions, many of us tend to give into the philosophy of “eating for...
Self-care with homeopathy during pregnancy can be beneficial for dealing with various stressors and can help you maintain balance as pregnancy proceeds. Homeopathy for pregnancy strengthens women physically and mentally. This entails pleasant-tasting medicines that are taken in small doses. Homeopathic medicines are approved by the FDA because they contain no active ingredients. There are no reported side-effects of homeopathic...
Getting enough physical activity each and every day is extremely important for everybody who walks the earth, but it is especially vital for women who are pregnant. While carrying an unborn child, the body goes through a variety of drastic changes. In order to combat the negative effects of the subsequent weight gain and to promote the best health for...
When it comes to preventing gestational diabetes, there can be no guarantees. However, the choices that are made by any woman before, during, and after pregnancy play an important part in deciding whether it will end up being diabetic or not. The more healthy habits a woman follows, the better the chances to prevent diabetic pregnancy.
Why Does It Happen?
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Premature birth is becoming a growing concern nowadays. A premature birth is one in which the baby is born before 37 weeks. There are many risks and challenges involved in a preterm birth because the fetus does not fully develop until 37 weeks. Therefore, when a baby is born before 37 weeks, it is not fully formed. Once this fetus...
A huge challenge for women is to lose weight after pregnancy. Women who have recently given birth cannot exercise hard as they are already weak and must follow a strict diet. However, there are certain routines that can help women lose weight post-pregnancy. The only downside of such routines is that they take too long. This is why women often...
Pregnant woman face fatigue and experience a lack of energy nearly all the time because of the development of the fetus inside their body. The developing fetus requires energy to grow. This is what consumes most of a pregnant woman’s energy. Selecting the right foods to eat while pregnant can help women replenish their energy. Here is a list of...
Weight gain during pregnancy is a common issue. It is always a challenge to lose it and can happen for a variety of reasons. Some of those reasons, as when you gain water, can be an issue so make sure you are having your regular pregnancy checkups.
Now, lets get down to how to avoid the whole weight gain during...
Having a baby is one of the most exciting times in a woman’s life, but when all is said and done, some mothers are left feeling less than joyous. Postpartum depression is a real problem for millions of new moms; it is not something that is merely imagined.
For those who are expecting a baby or who have just...
The coronavirus pandemic has propelled certain medical practices into the spotlight and has many expecting mothers wondering if a home birth is safe for their health and that of their babies. In many cases, it can be quite appropriate but making this decision requires the consideration of many factors and takes some extra planning.
Why Do Some Women Prefer Being...
As if taking care of a newborn wasn’t enough, trying to lose weight after pregnancy can be an incredible challenge. After all, with your new little bundle of joy comes a complete change in every part of the way you lived your life. Dropping extra pounds isn’t quite as straightforward as eating right, exercising and getting sleep. That is, the...
If you’ve ever expressed any concerns about getting your pre-pregnancy body back, the odds are that you’ve been told that breastfeeding will do the trick for you once you have your baby. This is an extremely common thing for people to say to reassure pregnant women having body image struggles.
It’s something many people say in real life, and it’s...
Many women are moving toward the trend of using a balance ball for labor. In fact, these affordable exercise tools are also called birthing balls and are commonly used during pregnancy and postpartum, as well.
If you are thinking about using a balance ball for labor, then it is a good idea for you to speak with your doctor...
The Zika virus has erupted out of Brazil and came into recognition when infected pregnant women were giving birth to babies with brain defects. Since October 2015, more than 3000 babies have been born with a brain defect called microcephaly. The virus is now tearing through South and Central America and the Caribbean, and it’s only a matter of time...
Pregnancy is an exciting time in your life. You are getting ready to introduce a new little life into this world. One thing that a lot of people have questions about during this time is pregnancy and vaccines. Here is some of the information you should know about this topic so you can get on the right track to keeping...
When it comes to your pregnancy, you want to make sure that you are doing everything correctly. You want to take care of yourself and your baby in order to have the best possible outcome. But all of this care can become expensive. Some new research shows that iodine supplementation in your pregnancy could save you a lot of money...
