8 Natural Fat Burners to Look for in Diet Pills

Natural fat burners are hot ingredients at the moment when it comes to diet pills. After all, if you can take a capsule or a tablet that will boost your body’s ability to burn through calories and stored fats, that sounds like a very appealing way to shed the pounds. That said, not all these ingredients are equal in terms of effects and safety.

It’s for that reason, that just because a product says it contains natural fat burners, it doesn’t automatically mean it’s right for you. Instead, you need to take that additional step and check to see specifically what the product contains. That way you can know whether or not the substances within the formulation are the ones you should be hoping to use.

Of course, it would be impossible for you to learn about all the natural fat burners currently on the market. There are hundreds of them, each with their own unique characteristics. Therefore, if you arm yourself with knowledge of a few good ones, you can simply watch for those instead of trying to master the entire spectrum of potential substances you might find throughout your search for the best diet pills.

The 8 Natural Fat Burners to Look For

Natural Fat Burners #1 – Acetyl-L-Carnitine (ALCAR)

Acetyl-L-carnitine is the acetylated derivative of the biologically active form of carnitine. To understand what all that means, carnitine is a type of biochemical – that is a chemical from within the body. It is made by the body using two amino acids called methionine and lysine. L-carnitine is the version of carnitine that the body can use for breaking down and using fatty acids within the powerhouse of the cell, which is called the mitochondrion. Acetyl-L-carnitine is a form of L-carnitine that is even more usable within the mitochondria of the cells.

What makes ALCAR one of the top natural fat burners, is that when the cells don’t have enough usable carnitine available to them, it holds back their ability to break down fatty acids. As a result, lipid (fat) oxidization is also interrupted. By replacing needed ALCAR, it helps to provide the body what it needs to be able to properly and efficiently burn stored body fat.

Natural Fat Burners #2 – Caffeine (1,3,7-trimethylxanthine)

When it comes to metabolic enhancers, caffeine is easily among the most commonly used and the most heavily researched. This substance is found in many different beverages and foods and is used by billions of people around the world every day, whether in their morning coffees or diet pills. 

Among natural fat burners, this one can be pretty impressive, considering that it can not only temporarily boost the body’s burn reaction but in some people, it also shrinks the appetite. Furthermore, it can spike energy levels which can let you get a lot more out of your day and your workouts, for that matter.

Natural Fat Burners #3 – Green tea

Green tea contains a natural chemical called epigallocatechin gallate (EGCG) which works in a way that isn’t entirely dissimilar to hot peppers in that it boosts the body’s natural calorie burning rate. That said it does so in conjunction with a range of additional benefits to both health and wellness. 

Among natural fat burners, this substance is among the most celebrated as it can help to accelerate the burn rate at the same time that it discourages the storage of additional body fat. This ingredient is most advantageous when taken a half hour to an hour before meals, while other fat burning substances are helpful ahead of workouts.

Natural Fat Burners #4 – Forskolin

Forskolin is an ingredient obtained from the plant called coleus forskohlii, which is native to the India and the surrounding region. Research into this ingredient has suggested that it acts to boost cAMP levels among the cells of the body. That helps to enhance cell signaling, mainly by boosting the activity of an enzyme called adenyl cyclase. 

That process can encourage improved lipolysis, which is the use of body fat as energy. This ingredient may also boost testosterone levels in the body. Testosterone may also help to boost lean body mass which can boost fat burning.

Natural Fat Burners #5 – CLA

CLA, more formally known as conjugated linoleic acid, is a fatty acid that works within the body to help promote lean body mass preservation while at the same time reducing stored body fat. The reason that it can function in this way is due to the impact it has on two enzymes within the body. The first of those enzymes causes fat to break down within cells. The second of the enzymes leads to a breakdown of fat within the bloodstream.

 Studies have shown that these natural fat burners can help to lead to a better rate of fat burning and loss in the body than is the case when a comparable group of people use a placebo instead.

Natural Fat Burners #6 – Green Coffee Bean

Green coffee bean extract is among the hottest ingredients currently in the nonprescription weight loss market. There studies into this substance are ongoing but at the moment, preliminary research suggests that it helps to decrease the risk of blood glucose spikes following meals due to the high content of chlorogenic acid in these unroasted coffee beans.

 It accomplishes this goal in two ways. The first is by reducing blood sugar absorption within the intestine. The second through a liver enzyme inhibition to reduce the amount of glucose that actually makes it to the bloodstream in the first place. This helps to ensure that insulin levels are kept at a steadier level, which can result in improved fat burning.

Natural Fat Burners #7 – Cnidium Monnieri

Cnidium monnieri is an ingredient that is obtained through plant with the same name. It has been used in Traditional Chinese Medicine for centuries for several different purposes, including weight related issues. In more recent science, studies have suggested that it is among the better natural fat burners as it helps the body to burn calories more efficiently and steadily though only for a temporary period of time.

Natural Fat Burners #8 – Beta-Phenylethylamine HCl

Beta-Phenylethylamine HCl (also known as PEA) is an ingredient that is most commonly used in diet pills because of the impact it can have on thermogenesis. That is the process that occurs naturally within your body in order to turn fuel (such as calories from food or the fat stored on your body) into the body heat you need to stay alive. That said, research indicates that this ingredient can boost the rate of thermogenesis within the body.

 By doing this, it means that more heat is produced and, therefore, more fuel needs to be burned. This can help to speed up the rate of calorie and fat burning, but it is particularly effective when it is combined with cardio workouts, as the rates of fat burning are already high during those times. Therefore, this substance falls into a category of natural fat burners that help a dieter to be able to get the very most out of each completed workout. Equally, it can help boost performance during those workouts through its energy boosting effects.