California Chicken Salad

Yield: 4 Ingredients:

2 cups cooked chicken, cubed
1/2 cup low-fat Monterey jack cheese, shredded
1/2 cup low-fat Cheddar Cheese, shredded
1 Avocado, diced
1/2 cup black olives, chopped
1 small tomato, chopped
1/2 tsp Chili Powder 1/4 tsp Garlic Powder
1 tsp green onions, chopped
Black Pepper, to taste
2 tbsp Fat-free Mayonnaise
1 tsp Green chiles, minced
2 tsp Sun-dried tomatoes, oil-packed, minced

Preparation: Lightly mix the first 10 ingredients together. Moisten with mayonnaise, using more or less as desired. Mound in 4 decorative serving dishes, sprinkle the minced green chilies and minced sun-dried tomatoes on top. Chill for 1 hour. Serve with whole grain tortilla chips, inside whole wheat pita or on whole grain bread as a light lunch.