The Best Diet Foods for Those Taking Phentramin-D

Phentramin-D is a weight loss drug that stimulates the fat burning process. It helps you cut flab and build muscles. It is a massively popular weight loss drug and its advantages are numerous.

When coupled with exercise and a healthy diet, this drug can improve metabolism, enhance energy and suppress appetite, working in every possible way to help you achieve your weight loss targets. Here are some of the best diet foods which can enhance the effects of the drug and help you burn fat and tone your muscles in no time:

Chicken Salad

Maintaining a steady intake of protein when you are taking Phentramin-D is important. One serving of chicken contains 22 grams of protein, which is essential for building muscles and losing fat. Blend the chicken well with lettuce, avocados and black beans. All these ingredients are rich in protein that will help keep the stomach full and complex carbohydrates that provide you the energy to perform rigorous exercises.

Berry Smoothie

Make delicious berry smoothies with half a cup of berries, 1 teaspoon of honey, half a cup of water and 2 tablespoons of low-fat yogurt. Berries burst with fiber and protein. Yogurt has essential calcium and vitamins and honey is ideal for anti-oxidation. All these ingredients, when mixed together, enhance the weight loss process and help you achieve your goals in no time. This berry smoothie is also easy to incorporate in your daily diet.

Fish Salad with Honey Mustard

Mix boiled fish with lettuce leaves and add some avocados. This salad is full of proteins, complex carbohydrates, minerals, vitamins and calcium, helping the body to perform optimally. Complex carbohydrate helps in burning the excess fat and fiber keeps the body full, complementing the results of Phentramin-D. This is one of the best diet foods when you are taking this supplement.

Banana Yogurt

Blend sliced banana, ½ cup of bran and ½ cup of Greek yogurt in a blender and scintillate your taste buds. This creamy frozen yogurt will fulfill your nutritional requirements. The calcium and protein will help build and repair muscles and complex carbohydrates will burn the fat. Moreover, the taste is going to leave you craving more and, guess what, since it is so nutritious you can have it as much as you want. It has 240 calories and 20 grams of protein, making it one of the best diet foods with Phentramin-D.

These recipes are according to our own taste. You can play around with them by substituting ingredients of your own choice. Just make sure they have high nutritional value and are super healthy. The purpose of these recipes is to complement the effects of Phentramin-D.