Dietwatch.com

DietWatch.com is a weight loss program that is based entirely online. It was lunched in 1999 and they were the first company to ever come up with this idea. The owner of DietWatch is called Jennifer May.

DietWatch.com will let you choose to options which are ‘maintain weight’ or ‘lose weight’. They have a great diet plan which will take your information and give you a customized nutritional guide.

DietWatch is always making new things and they are continuously adding new programs, such as the excellent 8 week course called Mastering Foods. This is a program that truly finds your eating problems. The course will teach you how to manage your hunger, prevent binges and more. DietWatch contains a great diet planner, fitness workouts, customized meal plans and a great, but small community.

DietWatch.com has 4 meal plans which are:

• Vegetarian - Its a Lacto diet plan.
• Reduced Carb - I diet based only on 40% carbs.
• Low Cholesterol - Its a diet that consist of hardly no bad fats.
• Balanced - Its a general diet plan.

DietWatch vs ediets

Well, actually they are pretty similar when it comes to price and style, but DietWatch has its difference like:

• A bigger database of meal plans.
• Dietwatch has a smaller community.
• They have an ad free website.
• They won’t send you any email spam like ediets.