Mariah Carey Diet

Which diet you might ask. Mariah Carey world famous pop/rhythm & blues singer isn’t shy with her diet advice. Most recently she credits her “morsel diet” to losing 32 pounds in four months. This diet, of her own creation, is to “eat a little bit of anything you want to but it has to be less than a forkful”. No further guidelines such as time line are provided. In 2007 she was touting “the bleak diet” consisting only of blandly prepared soups and fish. Once again no further information is provided such as recipes, food content, nutritional breakdown etc.

Before Mariah Carey's bleak diet, the musical diva was on a “purple diet” where for 3 days a week she ate only food that was colored purple like plums, beetroot and red grapes. She has been quoted as saying “a plum a day keeps a facelift away”. Ms Carey’s beliefs that purple foods hold special anti aging properties by preventing the break down of collagen and retarding muscle wasting are scientifically and medically ungrounded. Some sources have even used the word bizarre about her ideas. One of the top recording artists and performers of all time Mariah Carey would be best advised to stick to her day job and leave nutrition counseling to the experts, although there is no denying she looks great.

Some sources have even used the word bizarre about Mariah Carey's Diet ideas. One of the top recording artists and performers of all time Mariah Carey would be best advised to stick to her day job and leave nutrition counseling to the experts, although there is no denying she looks great.

Latest News about the Mariah Carey Diet: Mariah Carey will be appearing on The Oprah Show to expound on her new diet regime. Very simply all you need to do is hire a personal live in chef/ diet guru. Her second piece of heady advice is to remove all butter from your diet. According to the songstress these two steps are all that are required to have a body as “fab” as hers. Oh yeah, and some exercise won’t hurt either. Sheesh.