Celebrity Juice Diet

For those looking to drop a few pounds in a short amount of time, the Celebrity Juice Diet offers a quick solution before any special event. Essentially a juice fast, the Celebrity Juice Diet is made up of 50% fruit juice mixed with 50% South African Hoodia Gordonii, which is a popular appetite suppressant found in many diet pills and liquids on the market. Known as one of the most safe diet supplements in the United States, Hoodia has been used in Africa for hundreds of years to control appetites without any side effects.

The Celebrity Juice Diet is an ideal option for those who are not interested in a long-term diet plan, or for those who need to lose more than 10 pounds. Since it is a two-day fast, many dieters feel they can take advantage of a weekend to drop a few pounds, and then eat healthy for the remaining days of the week. As with any fast, it is not healthy to continue a juice fast for more than a couple of days at a time, due to potential decrease in muscle mass and lack of energy.

While on the Celebrity Juice Diet, an individual needs to drink 12 ounces of the fruit juice mix each day for two days. No food, alcohol or caffeine is allowed while on the 48 hour fast, and smoking is also prohibited. Since the diet consists of liquid, dieters lose varying pounds depending on how closely they follow the plan.

The Celebrity Juice Diet has a few pros, including the ability to drop pounds with almost immediate results. With the Hoodia supplement, fasters feel less hungry than with other juice fasts and the two-day period is attainable for many faster to complete without much stress. However, the cons include the fact that much of the weight lost to start with is water weight, which may return after the fast is completed and dieters return to their former eating habits. A lack of energy from reduced calorie intake is also a downside of this type of diet. However, the Celebrity Juice Diet is a great option for those who need to quickly drop a few pounds before an occasion, or reduce the signs and symptoms of occasional bloating.

The Celebrity Juice Diet is an affordable fasting option for almost everyone, since each bottle costs about $40.00. The juice is found at many retail and drugstores, making it a convenient option for last-minute dieters.