Mini: Supergreen Reviews

Mini: Supergreen is a dietary supplement that contains what it refers to as “superfoods” which are supposed to flood the body with vitamins, minerals and other nutrients such as antioxidants. The goal is to be able to more easily take on a healthful weight loss diet without sacrificing nutrition along the way.

The official webpage for Mini: Supergreen on the Mini V Nutrition website describes the product as being able to make up for the nutritional gaps that are so often left behind in people’s diets.

At the time of the writing of this review, the active ingredients were made up of spirulina, broccoli, spinach, wheatgrass and barleygrass. These are all greens that are known for their high nutrition densities. To use this product, the directions recommend that one tablet be taken every day, with food, upon waking up. The recommendations also suggest that at least two liters (67 ounces) of water be consumed each day.

It is important to note that while this product is meant to supplement a diet in which the effort is already being made for proper balance and nutrition, it is not appropriate for replacing a meal. It does not contain enough of any nutrient to replace eating meals at least three times per day.

It is also important to point out that while this can help to top up the nutrition that a person receives every day, it is not superior to actually eating whole foods that are dense in vitamins and minerals. In fact, the human body typically prefers to receive its vitamins and minerals from eating whole foods such as the actual broccoli or spinach found in the product ingredients, instead of trying to swallow them in the form of a supplement.

That said, many dieters do find that this type of supplementation can be very helpful as they shift their regular meals toward those with reduced caloric intake, as many people struggle to be able to figure out how to fit all the necessary food groups into their meals in the appropriate quantities without having to take in too many calories at the same time.

During this time of learning and transition, a good quality supplement can help to reduce the risk of deficiencies or gaps in vital nutrients.

The price of this product is considered to be about competitive with other similar types of supplement within this market.