The Purple Diet

Better known as the ‘24 Hour Hollywood Miracle Diet’, this fasting regime is shorter in duration but otherwise identical to the Hollywood 48 Hour Miracle Diet, both of which were created by Jamie Kabler, diet guru to the stars. Kabler, whose background credits seem only to be his own struggles with chubbiness, vows that his diet will shed 5 pounds in 24 hours. This can be accomplished by drinking an 8 ounce glass of pasteurized natural fruit juices twice a day for a twenty four hour period. This berry flavored “miracle juice” contains antioxidants and botanicals which cleanse and detoxify the body. No other food stuffs or beverages other than water are to be consumed in the same twenty-four hours.

This ready made juice drink is available only online and meets the USDA recommendation for 100% of eleven essential vitamins and minerals. The theory behind the diet is that due to a very low caloric intake, weight loss is imminent. You may experience low energy with this style of nutrition and it is hard for some to give up caffeine, even for only twenty four hours.

The Purple Diet recommends that you adhere to your normal exercise regime while undergoing this fast as well as committing one day per week to giving your body a rest and the chance to rejuvenate. The cost of the Purple Diet Miracle Juice starts at about $10.00USD per bottle.