Cabbage Soup Diet

The Cabbage Soup Diet 7-day Plan suggests you eat as much cabbage soup as you desire for a period of seven days, with the expected weight loss amounting to 10-15 pounds.

The Cabbage Soup Diet is very simple. It is based on a \"fat burning\" soup that contains almost no calories. The Cabbage Soup Diet 7-day Plan suggests you eat as much cabbage soup as you desire for a period of seven days, with the expected weight loss amounting to 10-15 pounds.

Cabbage Soup Diet

Do you just need a quick jump-start, or do you need to lose a little bit of water weight so you can fit into that dress for the class reunion? Then the cabbage soup diet might not be so bad - but it\'s important to remember that no one takes responsibility for having created the cabbage soup diet, and no one who passes it on will recommend staying on it for more than a week or two.

With the cabbage soup diet the problem is not in nutrition, exactly. The soup itself probably has more nutrition than most American meals, but is so repetitive that many important nutrients are left out. But this is an extremely low calorie diet - actually a starvation plan. That\'s why no one can stay on it for long.

And strangely enough, putting yourself into starvation mode can actually make you gain more weight when you go off the diet - making you even fatter than you were to start with. If you decide to try this diet, please follow it with a weight loss program that offers lots of good, healthy, filling food.

On the cabbage soup diet you are supposed to be able to eat as much cabbage soup as you want, and are required to eat it at every lunch and dinner for a week. There are a few other things, like baked potatoes and bananas, that are eaten at a specific schedule.

The exact recipe for this cabbage soup varies, but all include flavoring bouillon with onion soup mix and tomatoes, and a variety of vegetables, including onions and, of course, cabbage. In addition to as much cabbage soup as is desired, certain other foods must be eaten on each of the seven days.

Cabbage Soup Diet Recipe

6 each green onion
2 each bell pepper
48 ounces V-8 vegetable juice
10 1/2 ounces canned diced tomato
1 bunch celery
1 package onion soup mix
2 chicken bouillon cubes
1 head cabbage

Cut vegetables into small pieces and cover with water. (V-8 juice and water can be used). Boil fast for 10 minutes. Reduce to simmer and continue cooking until vegetables are tender. Season to taste with salt, pepper, parsley, etc. EAT AS MUCH AS YOU WANT WHENEVER YOU WANT ANY TIME OF THE DAY.

Per One Cup Serving (excluding unknown items): 58 Calories; 1g Fat (8.9% calories from fat); 2g Protein; 13g Carbohydrate; 3g Dietary Fiber; trace Cholesterol; 1004mg Sodium.

Exchanges: 0 Grain (Starch); 0 Lean Meat; 2 Vegetable; 0 Fat.