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FENFAST 375

Peach Blintzes

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Peach Blintzes

Ingredients:

1 cup low-fat cottage cheese, at room temperature
3 ounces light cream cheese, at room temperature
1/2 teaspoon vanilla
4 fat-free 8-inch flour tortillas
1 peach, peeled, pitted, and sliced

Directions:

Sauce: 1/2 cup water 2 tablespoons sugar 2 tablespoons lemon juice 3 peaches, peeled, pitted, and thinly sliced Beat cottage cheese, cream cheese, and vanilla until well blended. Heat a 10-inch nonstick skillet. Briefly heat one tortilla over medium heat just until soft, turning once. Remove tortilla from pan; spoon 1/4 of cheese mixture into center. Top with 1/4 of peach slices. Fold two sides of tortilla to center. Roll up from narrow end to enclose filling. Repeat with remaining filling and tortillas. Heat filled tortillas over medium-low heat until browned. Serve with warm sauce. Sauce: Combine water, sugar, and lemon juice in small saucepan. Bring to a boil. Boil, uncovered, 5 minutes. Remove from heat. Stir in peaches. Per serving: 246 calories, 6 grams fat, 19 milligrams cholesterol, 37 grams carbohydrates, 3 grams fiber, 13 grams protein, 654 milligrams sodium. Serves 4.


FENFAST 375
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