Ingredients: |
1 pk Unflavored Gelatin 1/4 cup Cold Water 1/2 cup Skim milk 2 pk Low-cal vanilla shake mix | 1 tsp Vanilla 6 Ice cubes 2 Medium peaches, peel, chopped 1/2 cup Coconut |
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Preparation: |
In a saucepan, sprinklegelatin over water and let stand for 1 minute. Stir over low heat until gelatin is dissolved. In blender, mix milk, shake mix, vanilla and gelatin mixture for 30 seconds at low speed, adding ice cubes one at a time. Blend at high speed until mixture thickens. Transfer to a bowl and fold in peaches. Spoon into dishes and sprinklewith coconut. Chill for 1 hour and serve. |
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Notes: | NUTRITION INFORMATION PER SERVING: 112 CALORIES 58% CARBOHYDRATES 20% PROTEIN 22% FAT |
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