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Free YouTube exercise videos

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  • Free YouTube exercise videos

    Are there any good YouTube videos out there that I can trust and follow in terms of achieving healthy weight loss through exercise?

  • #2
    Hmmm...maybe find someone you like and investigate them on the internet to find out more about who they are and if they have an expertise?

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    • #3
      Originally posted by brightstar View Post
      Hmmm...maybe find someone you like and investigate them on the internet to find out more about who they are and if they have an expertise?
      that's what I think, too. I think you can also search for a fitness category on YouTube as well, if I'm not mistaken.
      Reach your weight loss goal fast at the Weight Loss Center

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      • #4
        Try looking up the names of professional instructors. You might be able to find some old professional videos that people have uploaded. Search for brands like beachbody or giam, etc.

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        • #5
          Originally posted by jenny25 View Post
          Try looking up the names of professional instructors. You might be able to find some old professional videos that people have uploaded. Search for brands like beachbody or giam, etc.
          Thanks! This is a great idea :)

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          • #6
            Giam has some good ones. I think Beachbody does, too.

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