I am a 27 year old man from California and want to lose weight and keep it off. Any good ideas would be great. Hope to make lots of new friends and help others as well.
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Hi, Im New Here
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hello, I'm also new in this weight loss forum so I think I have to introduce myself to you guys first. I'm Hanji, japanese-american and compared to some of you here, my parents and relatives are all skinny. I don't know why I never inherited that skinny gene.
I joined because I'd like to know what are the different types of weight loss programs most effective for everyone especially to persons with Asian blood. I have learned that often, your weight loss program should also depend on your blood.
Please help me out. I am gaining so much weight especially during this holiday season and I'd want to lose them all off next year. I don't know what program to use and before I joined the forum, I have searched for answers in the various threads you have here but there are just too many.
Please help me out and add me as your friend too! =P
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