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Topics		Statistics	Last Post
Cardio every day by Penny Started by Penny, 04-09-16, 04:52 PM		8 responses 591 views 0 likes	Last Post by Guest 05-21-16, 10:16 AM
When is the best time? by Ron Started by Ron, 02-23-16, 09:06 PM		5 responses 531 views 0 likes	Last Post by Ron 04-05-16, 07:29 AM
Ideas for making exercise fun by brightstar Started by brightstar, 12-28-15, 05:08 PM		7 responses 758 views 0 likes	Last Post by brightstar 02-09-16, 11:25 AM
Balance Ball by ffviifan Started by ffviifan, 11-08-15, 10:01 AM		5 responses 696 views 0 likes	Last Post by ffviifan 12-27-15, 12:27 PM
Do ankle and/or wrist weights help you lose weight faster? by tracy1976 Started by tracy1976, 07-20-15, 12:09 PM		3 responses 829 views 0 likes	Last Post by speeddemon 09-07-15, 06:51 AM
Do shoes matter? by Penny Started by Penny, 06-09-15, 12:20 PM		6 responses 664 views 0 likes	Last Post by Penny 07-18-15, 05:19 PM
How do you make time for exercise? by chefmel Started by chefmel, 04-06-15, 12:20 PM		2 responses 624 views 0 likes	Last Post by chefmel 05-25-15, 12:14 PM
how do you choose a workout class? by tara Started by tara, 03-03-15, 09:07 PM		3 responses 1,458 views 1 like	Last Post by Guest 03-22-15, 11:58 AM
Floor workout for butt and thighs by bonniekins Started by bonniekins, 01-21-15, 09:08 PM		3 responses 1,070 views 0 likes	Last Post by Paplo 03-01-15, 08:57 AM
Eating is more important than exercise by bigbobby Started by bigbobby, 07-09-13, 03:24 PM		1 response 883 views 0 likes	Last Post by Guest 12-30-14, 04:14 AM

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