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I stick to around 25?30 grams a day, mostly from fruits, veggies, oats, and beans. Going over that sometimes makes me feel super bloated or gives me ...
- 8 posts
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Back when I hit a plateau and felt super stuck, someone here suggested checking out https://asteralabs.org/ for some supplemental support. I was skeptical,...
- 3 posts
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I had a similar issue finding something reliable, and what worked for me was checking out supps from UK Biaxol. They're not a quick fix, but I liked knowing...
- 3 posts
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I?ve tried a few supplements before and didn?t notice much until I found one that actually worked with my routine instead of promising quick fixes. D...Last edited by BenlaDanny; 04-07-25, 03:33 AM.
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