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Buy a digital scale & weigh yourself every day by tankini Started by tankini, 07-20-11, 01:54 PM		3 responses 1,298 views 0 likes	Last Post by steve_ross 09-19-11, 05:11 PM
Don’t sacrifice your entire life by steve_ross Started by steve_ross, 09-19-11, 05:01 PM		0 responses 430 views 0 likes	Last Post by steve_ross 09-19-11, 05:01 PM
Drink a glass of vegetable juice before a meal by steve_ross Started by steve_ross, 09-14-11, 11:42 PM		2 responses 1,066 views 1 like	Last Post by Guest 09-19-11, 04:44 PM
Eat an Egg For Breakfast by tankini Started by tankini, 08-15-11, 06:30 PM		3 responses 1,056 views 0 likes	Last Post by priteshppt 09-06-11, 05:54 AM
Why women over 40 face problem of overweight..? by sophiasmith941 Started by sophiasmith941, 08-05-11, 10:39 PM		1 response 914 views 0 likes	Last Post by priteshppt 08-31-11, 08:58 AM
Use Condiments! by steve_ross Started by steve_ross, 07-28-11, 12:30 PM		1 response 667 views 0 likes	Last Post by Guest 08-09-11, 11:44 PM
Avoid Processed Foods by tankini Started by tankini, 08-05-11, 01:08 PM		0 responses 782 views 0 likes	Last Post by tankini 08-05-11, 01:08 PM
Replace meats with TURKEY by Lydiapurple Started by Lydiapurple, 07-21-11, 04:06 PM		1 response 626 views 0 likes	Last Post by Guest 07-23-11, 01:38 AM
Rationalize Your Workouts by steve_ross Started by steve_ross, 07-13-11, 12:16 AM		1 response 982 views 0 likes	Last Post by tankini 07-19-11, 02:37 PM
Make little changes & they will start to add up by steve_ross Started by steve_ross, 07-14-11, 03:41 PM		0 responses 679 views 0 likes	Last Post by steve_ross 07-14-11, 03:41 PM

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