Drink Only Water and tea

[jkate456]

Water is best way to lose your weight. i suggest you instead of tea you can have green tea to lose weight.

[jenny25]

Is coffee the same as tea as long as you drink it black?

[tedamkaj]

starving yourself from thirst and water is not at all a good thing to weight loss

[bhollytba]

I like tea and water and all, but it just doesn't cut it to get me going in the morning. Is coffee alright as long as I don't add any sugar or milk/cream to it and drink it black?

Yeah, coffee is great! It has 0 calories when you drink it black, and lots of new research suggests it may accelerate metabolism a small amount for a short time.

Another good thing to drink is tea with a squeeze of lemon. The lemon is really great for your liver and makes a light detox for those who enjoy detox. There are a lot of articles that taut the benefits of a squeeze of lemon in the morning for healthy weight and good digestion.