Be comfortable and confident with your choices

[ChristySmiles]

This may sound cliche but it's true. When it comes to YOU losing weight it's all about YOU! Don't worry about what other people think you should or what works for them. Think about what makes sense to you, what matters to you and what makes you feel good and then hold yourself accountable for the decisions you make. Trust that you know what you need to lose weight, because you do know. Weight loss isn't rocket science, it's figuring out what works for you, making the necessary choices and sticking to them more often than not. You got this.

[tobetinytina]

Thanks for this ChristySmiles! I was feeling really and and going through a bit of self-loathing today, but after reading what you've said here, I feel so much better about life in general. :) You're absolutely right, btw. I just wish when I was feeling low and second-guessing myself I would remember this.

[tammybear]

Believing in ourselves boosts our self-confidence in such a great way and when we are confident in our choices we do tend to make better decisions for ourselves. I agree with you ChristySmiles :) We do need to remember that when it comes to weight loss it is all about us. It's not about what someone else thinks or recommends, it's about what we think and the choices we make.

[ChristySmiles]

I'm so glad that you both agree and tobetinytina I'm happy my words could make you feel better :) :) You're right, sometimes I wish I could remember to be sensible when I'm feeling low. I wish you both luck with your weight loss endevours. So far, my self-confidence has been good and I've been benefiting from it. I hope to keep it up!

[Kyra]

I don't think it's cliche at all. It makes great sense ChristySmiles and I wish more people would spread this type of positivity! We should all believe in ourselves a little more.

[madscientist]

I think that's great advice. The only thing I would add is that you should be sensible about your choices, too, and be willing to hold yourself accountable.

[bogowonto]

yes, thats good...