Keeping weight down after breastfeeding

[Tiff]

Breastfeeding can bring a huge advantage for keeping weight under control but, obviously, it can’t last forever. When you’ve pretty much been depending on that to keep weight from building up because breastfeeding burns so many calories, what do you do to stop yourself from suddenly gaining a lot of weight as breastfeeding comes to an end?

[kellykatt]

Just eat right. Breastfeeding doesn’t actually make that much of a difference that you’ll suddenly blimp up after you stop, so don’t worry about that. Just eat in moderation and you’ll do just fine.