Tidy up

[Mike]

Did you know that one of the things that might be holding back your weight loss is an untidy home? No joke, research has actually found that people tend to make poorer food choices when they are in a cluttered space. Apparently, if you tidy up your home, de-clutter, get rid of what you don't want or need, this can really help you get organized, which can help lower your stress and help you to make better choices that can improve your weight loss efforts. I'm game to give it a try. Whose with me?

[tammybear]

Oh my gosh, I was totally just thinking about this! I recently watched this show called "Tidy Up with Marie Kondo" and it's put me in such a great mood to cleanup and get my house and order and ever since I have, I notice that I am less stressed and it's easier to make healthier food choices because I know where everything is in my kitchen lol.

[bruceH]

Tidying up can help you lose weight? I find this a little hard to believe. Don't get me wrong, I don't have anything against clean homes but I can't see how me taking out the trash and onating things to goodwill will lead to a slimmer waistline...

[ChristySmiles]

Oh my gosh, I was totally just thinking about this! I recently watched this show called "Tidy Up with Marie Kondo" and it's put me in such a great mood to cleanup and get my house and order and ever since I have, I notice that I am less stressed and it's easier to make healthier food choices because I know where everything is in my kitchen lol.

Oh my gosh! I've been watching this show, too! I love it! I've learned so much and I've gotten rid of so much stuff. I honestly don't know if it's helping me lose weight yet or anything, but I definitely feel way better about where I live and I'm happier and more content over all. :)

[jan]

Oh my gosh! I've been watching this show, too! I love it! I've learned so much and I've gotten rid of so much stuff. I honestly don't know if it's helping me lose weight yet or anything, but I definitely feel way better about where I live and I'm happier and more content over all. :)

What is this show and why haven't I heard about it? What station does it come on?

[jenny25]

What is this show and why haven't I heard about it? What station does it come on?

I don't think it's on a station, I think it's on Netflix. if you don't have Netflix that might be why you haven't heard of it.

[bigbobby]

Yeah it's on Netflix. I've never watched it but it keeps recommending it to me...maybe Netflix is trying to tell me something haha. Guess I know what I'll be watching tonight....

[Mike]

Haha I've never heard of that show and I don't have Netflix, but I'm glad it seems to be inspiring everyone lol

[CuJo1992]

Haha I've never heard of that show and I don't have Netflix, but I'm glad it seems to be inspiring everyone lol

It's totally worth getting Netflix just to watch that show LOL! That said, whether you watch that show or not, there is something seriously therapeutic about cleansing your house of all that extra crap that you don't need!