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weight loss data entry

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  • weight loss data entry

    I have way more luck when I just create a spreadsheet and enter the numbers/one word answers than if I actually have to write out an actual statement of some kind. It takes 2 seconds to fill in your weight every week and jot down your calorie total every day, but writing out actual words takes forever.

  • #2
    You might have a point. I bet if you wanted to record the way you were feeling, you could just do a point form instead of writing it out, and that'd have the same value for finding patterns!

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    • #3
      To me, without the added details, it might not provide all the information I need. It's not just about numbers. I can see how it would work for someone who is numbers focused, though.

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