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I can't figure out if the biggest loser diet is something I want to try or not. It looks pretty good to me, but my friend says that it's really not a great plan for weight loss. I, on the other hand, think that it might be good because its based on the diet from the show and the contestant lost weight. What do you guys think?
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I've never tried it but I've heard some pretty good things about this diet. For being a trend (or fad) it looks pretty sensible in terms of its diet and fitness requirements. I think it's possible to lose weight following it. It really is all a matter of whether or not you can stick to it. -
I honestly think that this diet is a waste of time. any diet based on a reality tv show is a red flag in my opinion.Comment
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What I've read about it, it looks pretty decent. I wouldn't necessarily just knock a diet because it's based on a reality TV show or it was invented by a celebrity or its a fad, etc. I would research the diet, find out just how sensible it is and make my opinion based on facts. If you knock something just because you think it sounds silly without investigating it first, you could potentially be missing out on a diet that could work the best for you.Originally posted by tracy1976 View PostComment
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I agree with Jan. It doesnt' look so bad. If it seems like something that will actually work for you give it a try. Don't just not try it because it's based on a reality TV show.Comment
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Hmmm those are some pretty mixed opinions. That said, I think I'm also going to give it a try just to see what it's like. I've given it a lot of thought and I've deiced that I agree with Jan. I shouldn't just not try a diet just because it's based off a tv show or made by a celebrity or whatever. You'll never know what diet is best for you until you try the ones that interest you. All that's important is that you make sure whatever diet you follow is safe for your health.Comment
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