What is the cheapest best diet that you can do that will help with weight loss and is also healthy for you (not looking for juicing or detox diets)?
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I'd say it's probably one you follow yourself using a free app. If you get to know your food and exercise and what theyr'e doing for you, you can use trial and error to create your own custom strategy. It takes time, but they all do, and at least this way you're making it the right way for yourself.
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There are TONS of free diets. This list is on this site https://www.weight-loss-center.net/d...iet-plans.html Dozens and dozens of them!
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