How much stimulants is safe?

[bruceH]

I don’t really mind diet supplements that are based on stimulants like guarana and caffeine and all of those types of things, but I imagine there is a limit to how much is safe. Does anyone know what should be considered to be the maximum amount that can be taken every day without causing side effects or other consequences?

[speeddemon]

It depends on stimulants. Also, it depends on how much you take at one time. Like, if you drink a coffee, you're probably fine, but if you drink 4 at once, you'll be frigged up. If you drink 4 over the whole day it won't impact you as much.

[1000kw]

stimulants are safe when you take them in small amounts. Follow any directions very carefully or consult your doc.

[legendarytroy]

The amount of stimulants that are safe for a person changes from one to the next. Some people can really pound those things and other people get jittery and anxious from a weak cup of coffee. It all depends on your unique sensitivity to it.

[madscientist]

I think it's important to be careful with the amount of stimulants you take. They're safe within a certain limit but if you find that you're going through side effects then do yourself a favor and take less or don't take them at all. It's too rough on your body when you go too far. ONly take enough to benefit you.