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  • detox cleanse

    Is it a good idea to use those detox/cleanse products before a diet so that you can start out “clean”, or is that just a marketing scam and it doesn’t actually give any benefit. The logic of it seems to make sense to me but I’m not sure if it’s proven or not.

  • #2
    I think it's good for some people and not for others. I know that it can help with weight loss but it also increases risks of other things, espsecially for people with some medical conditions.

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    • #3
      Originally posted by CuJo1992 View Post
      Is it a good idea to use those detox/cleanse products before a diet so that you can start out “clean”, or is that just a marketing scam and it doesn’t actually give any benefit. The logic of it seems to make sense to me but I’m not sure if it’s proven or not.
      I've tried a natural detox before a diet and it gets fat burning off to a pretty fast start. It gets all of the toxins out so they can't block your progress.

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      • #4
        I think a healthy, gentle detox is good for you every now and again (a couple of times per year) no matter if you're trying to lose weight or just keep your body working at its best
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