Is it a good idea to use those detox/cleanse products before a diet so that you can start out “clean”, or is that just a marketing scam and it doesn’t actually give any benefit. The logic of it seems to make sense to me but I’m not sure if it’s proven or not.
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Originally posted by CuJo1992 View PostIs it a good idea to use those detox/cleanse products before a diet so that you can start out “clean”, or is that just a marketing scam and it doesn’t actually give any benefit. The logic of it seems to make sense to me but I’m not sure if it’s proven or not.
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I think a healthy, gentle detox is good for you every now and again (a couple of times per year) no matter if you're trying to lose weight or just keep your body working at its best
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