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I have done yweight watches twice now in my life and both times I lost 10-15 lbs. (I had less to lose back then
) I found going to the weigh-ins/meetings helped make me accountable and stay on track because I always wanted to show the group I was "down" that week. The price was right too. Only problem was when I stopped going to the meetings I slowly gained the weight back. I also found counting points to be super tedious and a serious pain in the butt.
) I found going to the weigh-ins/meetings helped make me accountable and stay on track because I always wanted to show the group I was "down" that week. The price was right too. Only problem was when I stopped going to the meetings I slowly gained the weight back. I also found counting points to be super tedious and a serious pain in the butt.
![APEX-TX5](t/images/thumbnails/lne/thumb_282_1839@2x.jpg")
