Is there a weight watchers program for kids or teens? Is it safe to have them follow this diet, at least the watching your calories part? It doesn't look like scary or extreme to me. Does anyone know?
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Is there a program for kids or teens?
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I bet there is but even if there isn't, you can help your child manage their weight by finding out how many calories they need for their age, gender and activity level and making changes based on this information. Your child's doctor can help you with this.
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Originally posted by freddyboy View PostI bet there is but even if there isn't, you can help your child manage their weight by finding out how many calories they need for their age, gender and activity level and making changes based on this information. Your child's doctor can help you with this.
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