A belt?

[jan]

Have you guys heard about wearing belts for weight loss around your belly? Kinda like a girdle I guess. Essentially you wear it when you work out and it's supposed to help with thermogenesis and help you burn more calories. Does anyone know if this works?

[Paplo]

No, it doesn't work. This is just a weight loss gimmick. The idea is supposed to be that you sweat more, which leads to more weight loss, but sweating more doesn't mean that you'll lose weight..it just means you're overheated and you sweat more. Don't buy into this type of product. It just means you'll be more uncomfortable when you exercise and you'll have wasted money.