I know weight loss helps to improve certain health issues. Does this also include GERD?
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Will weight loss improve GERD?
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Yes! Weight loss can have a hugely positive impact on GERD. In fact obesity is thought to be one of the major causes of the condition. Excessive weight increases abdominal pressure, which can makes stomach acid leakage or backflow more possible. You can also reduce heartburn by cutting out triger foods, such as coffee spicy foods, citrus foods, tomatoes, peppermint, alcohol, carbonated beverages, etc.
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