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Has anyone updated Atkins yet?

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  • Has anyone updated Atkins yet?

    I know that a lot of people have had luck with Atkins but that its benefits pretty much drop off after a certain point and it’s impossible to follow forever. I’m just wondering if there is anyone out there who has updated that concept and made it into something people can actually follow and get to their goals. Is there a new edition or an updated book or something like that?

  • #2
    That's a good question. I don't think it has been updated, but I know there are other kinds of Atkins diets. Have you heard of the Eco Atkins diet? It's essentially like a vegetarian version. Maybe look into that one and give it a try.

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    • #3
      Uh, I don't think so. What's Eco Atkins

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      • #4
        Basically it's a vegetarian version of Atkins.

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        • #5
          Honestly, does it matter if they've updated it or not? It's never been a good weight loss plan.

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          • #6
            hmmm, a vegetarian atkins? Guess I'll look into that and see what it's about.

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