Different kinds of fish

[tracy1976]

Anyone have any recipes with healthy fish other than salmon?

[chefmel]

You can just sear a small tuna steak and eat it rare in the middle. Tastes AWESOME

[brightstar]

Most oily fish (from very cold water) is very good for you so it doesn't matter which one you pick as long as you enjoy it. I like the type that can be cooked in its skin. it's healthier and tastes better.

[suzie]

I've heard different things about tilapia. Is it good for you or not?