High protein and high fiber lunch

[tobetinytina]

I'm looking for lunch ideas that are both high fiber and high protein. I would preferably like something that is easy to make, that is tasty and that I can make in advance. Does something like this exist or is this just wishful thinking on my part?

[char]

Sure! There are lots of high protein and high fiber foods. One of the easiest to make the night before is a salad with lots of veggies and a bit of feta and some tree nuts. That's some great protein and fiber right there. You can make a pot of vegetable chicken soup in advance, too. Those are just a couple of ideas off the top of my head to help you get the ball rolling!

[tobetinytina]

Soup and salad is a good idea, thanks. Anything else? I don't mind those options, but I know I'll get bored of them pretty quickly.

[Mike]

How about a sandwich on whole grain bread. Put whatever veggies you like on it and add a bit of cheese or even some tuna, salmon or other fish you might like.. White meat is also a good option.

[Kyra]

Whole grain pasta salad with lots of veggies and tuna is my go-to!

[bonniekins]

Have you ever tried lettuce wrapped tacos? So instead of the traditional tortilla wrap, you use lettuce, like iceberg or romaine or one of the big leafy types and you wrap it around beef and other veggies. It's surprisingly good and refreshing!