Printable Weight Loss Charts

[hardycapo]

Hi. If you find weight loss charts useful to help you keep a record of how much weight you've lost, there's some free ones available to download here:-

Printable Weight Loss Charts

weekly_chart_thumb2.jpg

[Victoria]

Great Thanks!

[hanji]

This is exactly the same chart I have been using in my journey in losing weight. Thank you for sharing the link, now, people will have a tangible document that will help them keep track of their weight thus, keeping them focused on the goal,and that: TO LOSE MORE WEIGHT.

There are many websites these days that can actually help you document your improvement. search thru the search engine and you will know what Im talking about. Some will require membership fees while other sites do not. So if you are on a tight budget, look for ones that will provide you free documentations. Good luck everyone and always remember to stay focused.