use your phone

[ChristySmiles]

If you don’t want to miss out on one of the biggest resources that you have available to you, then use your phone’s apps and features to remember what you’ve eaten, get a calorie count, and even find out how many calories, fats, sugars, etc are in foods while you’re considering a restaurant menu. If you aren’t sure about something, look it up! The information is right at your fingertips.

[Paplo]

That's actually a really good idea. I just went through the Google Play and there's a ton of weight loss apps that are all free. Some of them are crap but I've got a couple now that are pretty good. Thanks for the tip!

[1000kw]

Have you seen the new smartwatches? I know htat samsung has one in its galaxy gear and I think that an iwatch is rumored to be in the works. I think LG is also working on something but I could be wrong about that last one. They'll have apps right there on your watch. A lot of them are focused on things like health so they will be pedometers and things that can be really helpful with weight loss. It's not just phones anymore!

[jenny25]

Have you seen the new smartwatches? I know htat samsung has one in its galaxy gear and I think that an iwatch is rumored to be in the works. I think LG is also working on something but I could be wrong about that last one. They'll have apps right there on your watch. A lot of them are focused on things like health so they will be pedometers and things that can be really helpful with weight loss. It's not just phones anymore!

That sounds really cool. I've heard of Google Glass, too. That kind of wearable technology is going to change things by a lot and very quickly, too. Hopefully it will mean that things are easier and not just more high tech haha.