Why is quitting from smoking so tough?

[yogadude]

Yes, nicotine is addicting, as smokers and science say. Lucky me, I was never really hooked to it during my pre-pubescent years. Good luck to you buddy.

[Graham]

Hi Jasmine,
Quitting smiking is not hard if you have make up your mind.
Some tips that might help you in quitting smoking.
Consult your doctor and follow his advice,
Make up your mind and make your smoke quit day special,
Put the money you will spend on cigarettes and plan for a treat tomorrow,
Make your teeth clean,
Avoid going to places where you might find some smokers,
Do start any sports or some physical acitivty on regular basis,
Mint chewing gum is good for health, whenever you have the urge to smoke chew mint chewing gum.

[Franklin]

Quitting smoking is not a big task to do.You just have to make your mind strong and use any of the anti-smoke products available in the market like nicotine gums,tablets or nicotine patches.