hello all. i joined this site november 2010. by january 2011 i was down 20 pounds. over the course of 6 months and slipping i managed to gain all 20 and an additional 7 here i am again after kickstarting the healthy choices again and in one week lost 6 pounds. my body is going to play catch up i guess. i pray to lose another 2 pounds within the next 2 weeks for 8 pounds a month loss.
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Welcome again! lol
6 pounds in 1 week that is awesome! How did you do it? The most I have ever lost in a week is about 2 lbs. (I guess I am the slow and steady type?lol) I hear you about slipping, I slip all the time and have to play catch up. Seems to be the regular pattern of my life. I am hoping this time to keep at least most of it off. I am gradually upping my excersise so that should help!
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