Hello from Florida

[flowersun]

Hi everyone - I just joined this forum and am hoping to get some support in my journey to lose 30 lbs and also help support others. I'm retired and live in Florida with my husband. Flowersun

[Guinea Piggy]

Welcome Flowersun (love your name) :)

That's great that you are taking a journey to lose weight. Thirty pounds is a great goal. I've just lost 30 pounds in three months, but I've been set back a bit since then because of my vacation. My new goal is to lose 44 pounds by August. Sounds like we both have our work cut out for us.

Are you following a weight loss program or are you doing it yourself? What types of exercise are you doing?

Good Luck! If you have any questions about losing weight or dieting, I'd love to try to help.

[flowersun]

Thanks

Thanks for the welcome. It took me 2 months to lose 10 lbs. I lose very slowly, but I'll take 5 lbs a month. I joined TOPS, but am going there just for weigh-in's mainly so I have someone to answer to.

30 lb weight loss is great in 3 months! Keep up the good work.