Hello!

[LoseItInstantly]

Hey, everyone. My name is Steve, and I look forward to getting to know you. I've been following the Primal lifestyle for a while now, and it's been working great for me. I actually have the best body of my life at 35, but I've become more or less obsessed with diet and fitness.

I'm always happy to learn more and get ideas, and I'll help out others, as well. If it works for me, it will work for others. And vice-versa, I'm sure. Glad to meet you!

[tracy1976]

Hi Steve it's nice to meet you. It's good to hear that you're doing so well.

I can't say that I've actually reached the "best body" of my life, quite yet, but I know I'm headed in the right direction. I hope you enjoy this forum. It's a lot of fun and the people here bring up a lot of really great tips and topics.

I've been popping in here for a while now and most of the questions that I've asked have been answered, which is great, because not all forums have that benefit.

I hope you like it here, too! :)

[lia]

Hi Steve! Welcome!

What's the primal lifestyle? Is that like the caveman diet or the paleolithic diet?

[Carol1]

Hello Steve great to meet you. I have been on the Paleo diet and love it.

[nackyy20]

hello everyone............