I'm new here

[Roland3]

Hello everyone!
I lost 100 pounds in four months two years ago and it will never come back. I am here to share my experiances and offer support. What I did was all with my mind and I believe that any change starts there. I love the process of change and enjoy sharing with others.

[Franklin]

Hello and welcome to the forum buddy.
I am also a new member and hope we will have some fun together.

[tracy1976]

Hello All, me new here, feel good to be a part of this community,
and me very happy to join this forum,
hope i will learn some good things here and also share my knowledge....

Welcome Barclay. I hope you like it here as much as I do. The stuff you find here is very useful and the people are friendly :-)

[Paplo]

Welcome. The people here are very nice and a lot of times, funny, too. IT's good to get real information here instead of the salesy stuff you find everywhere else