Have you guys heard of this new trend about coffee and lemon helping with weight loss? Supposedly drinking a concoction of coffee and lemon can help cut down belly fat and may help to speed up the weight loss process. Sounds a little bogus to me, but does anyone know if there is any science behind this?
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Originally posted by CuJo1992 View PostHave you guys heard of this new trend about coffee and lemon helping with weight loss? Supposedly drinking a concoction of coffee and lemon can help cut down belly fat and may help to speed up the weight loss phenq process. Sounds a little bogus to me, but does anyone know if there is any science behind this?
I do not know the science behind it and I have not even tried it personally but, my aunt (who is 70+ now) have been drinking a cup of black coffee with lemon every morning since eternity hahaha. I don't know exactly since when she started drinking it because I have literally seen her drink it from the time I was born and I am 20 now. When I think about it, she has always been of the same weight, I mean I have never seen her gain weight ever, so may be this coffee is the reason, but again I am not sure.Last edited by CherryBlossom; 05-23-20, 09:22 AM.
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Originally posted by CherryBlossom View Post
Hi,
I do not know the science behind it and I have not even tried it personally but, my aunt (who is 70+ now) have been drinking a cup of black coffee with lemon every morning since eternity hahaha. I don't know exactly since when she started drinking it because I have literally seen her drink it from the time I was born and I am 20 now. When I think about it, she has always been of the same weight, I mean I have never seen her gain weight ever, so may be this coffee is the reason, but again I am not sure.
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Enjoy coffee and lemon if you like it, but don't start taking it for weight loss. It doesn't help with weight loss. That and take care of having lemon all the time as the acid from the lemon can do a number on your teeth. I mean when it's diluted it's not nearly as bad but coffee is acidic, too.
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Originally posted by treehuggertodd View PostEnjoy coffee and lemon if you like it, but don't start taking it for weight loss. It doesn't help with weight loss. That and take care of having lemon all the time as the acid from the lemon can do a number on your teeth. I mean when it's diluted it's not nearly as bad but coffee is acidic, too.
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