Learning about weight loss

[lia]

Hi everyone! I hope everyone's week is getting off to the right start. I came across this NBC News article this morning and found it really interesting and motivational. It talks about the journey some people went through to lose weight and what they learned on this journey. Some of ti was quite eye-opening. In case you're interested (sometimes every bit of motivation can help!) I have included the link to the article. Happy Monday everyone!

https://www.nbcnews.com/better/pop-c...e-s-ncna958896

[anne]

It's always nice to hear/read about other people's weight loss journeys! Thanks for sharing this article, Lia :D

[lia]

It's always nice to hear/read about other people's weight loss journeys! Thanks for sharing this article, Lia :D

I agree Anne and no problem. We all need a little more positivity and motivation in our lives, i think.

[tracy1976]

Thanks for sharing lia. I enjoyed this read, too. It was kinda refreshing compared to so many other stories and studies you read about weight loss. Stuff like this makes me feel less alone in my own struggles. :)