I was just reading the newspaper online and I saw a report about a study about the Biggest Loser. Apparently it really doesn’t have any impact on helping people to lose weight.
I know the purpose of the show isn’t actually to help the viewers to lose weight, but you’d think that if it had any value at all, it would give people information about how you can actually diet in a healthy way and get off the couch.
That’s not the case. It just seems to provide viewing entertainment but doesn’t actually help anyone except the contestants to drop the pounds.
In my case, I stopped actually watching the show because they things they put those people through to diet seem very extreme and unhealthy to me. I found that it gave dieting an image that seemed very unattainable to me and I was discouraged about making my own efforts. So I shut it off.
I know the purpose of the show isn’t actually to help the viewers to lose weight, but you’d think that if it had any value at all, it would give people information about how you can actually diet in a healthy way and get off the couch.
That’s not the case. It just seems to provide viewing entertainment but doesn’t actually help anyone except the contestants to drop the pounds.
In my case, I stopped actually watching the show because they things they put those people through to diet seem very extreme and unhealthy to me. I found that it gave dieting an image that seemed very unattainable to me and I was discouraged about making my own efforts. So I shut it off.
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