What is the best diet to lose 20 pounds?

[SarahLee]

Hi there,

I was wondering if anyone new of the best diet to lose about 20 pounds?
I would like to lose this weight over about 8 weeks.

Thanks,

Sarah

[Janice123]

Re: What is the best diet to lose 20 pounds?

I think keeping it simple is better.
Make sure you people around you supporting you through your diet.
Don't try and lose it do fast because next thing you know it all come back if you're not careful.

Janice