Where will fat loss occur first?

[tara]

Once I start losing weight, where will I notice fat loss first? I'm really hoping it's going to be my stomach. I really want to lose weight around my middle. Is there anyway I can make fat loss occur faster in areas where I really want to slim down?

[Gina]

I always thought that you lose fat all over, so it's hard to target one area. That said, if your stomach happens to be where you are carrying around the most fat, then you should start seeing progress there pretty quickly.

[tobetinytina]

As Gina said, it should occur everywhere. I found that I lost it first in my thighs and my breasts. It really probably depends on how your built and where you carry the most weight.

[brightstar]

Unfortunately, you really can't target a certain region of your body when it comes to losing fat. Where you'll lose fat typically boils down to your genetics. So, for one person that may mean they'll lose it in their arms first, while another person may lose it in their hips. That being said, you will lose fat throughout your body so eventually you will decrease the fat in any area that you're targeting.

[ChristySmiles]

As Gina said, it should occur everywhere. I found that I lost it first in my thighs and my breasts. It really probably depends on how your built and where you carry the most weight.

I lose it in my thighs first, too!

[bonniekins]

It occurs everywhere, but it takes time for you to see any improvements...also, you will also lose fat in places where you might not want to lose it, like in your breasts and your bum.

[Kyra]

I always lose it in my breasts first, which I hate. It's the one place I don't mind if the fat stays hahaha. I always find the place where I want to lose it the most (my stomach) is always the last area where I see results. I don't think there is a way to target fat on certain areas of your body. I'll wish you luck that you lose if where you want to lose it first :)

[tara]

Darn! I was really hoping it would be my stomach. Knowing my luck I'll lose it in my chest first haha. Oh well, at least I know I'll lose fat everywhere

[tracy1976]

Darn! I was really hoping it would be my stomach. Knowing my luck I'll lose it in my chest first haha. Oh well, at least I know I'll lose fat everywhere

Haha! I hear you Tara! I always lose it in my chest and butt first. I wish there was a way that I could lose fat and channel my other fat into the parts of my body where I don't mind where it is.